Mix together: 1 lb lean ground beef 1/2 cup rolled oats (not instant) 1 small sweet onion, diced 1 clove garlic, minced 1/3 cup catsup 1 egg, lightly beaten 1 tsp salt 1 tsp Worcestershire sauce 1/2 tsp black pepper 1/2 tsp thyme Place mixture in a 1 quart loaf pan. Sprinkle lightly with brown sugar. Add and spread additional catsup for a thin glaze. Bake 50 to 55 minutes at 350F. Let sit for 5 to 10 minutes before cutting.